Light Red Kidney Beans
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 350
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Light Red Kidney
Ingredients
Prepared kidney beans, water, sugar, salt, calcium chloride and disodium edta (added to promote color retention).
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 12 servings a day.
What is one serving size?
Serving of Light Red Kidney Beans is one / two cup (one hundred thirty g).
What is bad in Light Red Kidney Beans?
Nothing.
What is in this product?
Light Red Kidney Beans contains: prepared kidney beans, water, sugar, salt, calcium chloride and disodium edta (added to promote color retention).
What good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Light Red Kidney Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 7% of your DV from one serving of Light Red Kidney Beans.
Conclusion:
Light Red Kidney Beans is a good source of saturated fat, iron, added sugars, protein, cholesterol, sugars, dietary fiber.
Product has 120 calories (ten calories from fat), eight grams of protein, twenty one grams of carbohydrates and 1 grams of fat. Be careful: Light Red Kidney Beans has a 10 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Kidney Beans, Light Red
♦ Garbanzo Beans
♦ Refried Beans, Traditional
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