Garbanzo Beans
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 388
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Garbanzo Beans
Ingredients
Prepared garbanzo beans, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
F. A. Q.
What is in Garbanzo Beans?
Ingredients list: prepared garbanzo beans, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
What is one serving ?
Serving size of Garbanzo Beans is one / two cup (130g).
Any good ingredients are in Garbanzo Beans?
Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is bad in Garbanzo Beans?
Nothing.
Can I lose weight with Garbanzo Beans?
Yes, it's possible if you consume no more than thirteen serving sizes.
How many sugar contains in one serving of Garbanzo Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.
Comments: