Black Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 319
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 0.5 cup (130 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans
Ingredients
Soaked Black Beans, Water, Salt, Calcium Chloride.
F. A. Q.
Can I burn fat with Black Beans?
Of course, you can if you eat no more than fifteen serving sizes.
Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is one serving size?
Serving of Black Beans is 0.5 cup (one hundred thirty g).
What's bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good ingredients.
What is inside Black Beans?
Black Beans contains: Soaked Black Beans, Water, Salt, Calcium Chloride.
How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.
Comments: