Red Beans, Creole Cream Style
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 130
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Red Beans, Creole
Ingredients
Light red kidney beans, water, onions, salt, cottonseed oil, spices and disodium edta to promote color retention.
F. A. Q.
What good ingredients are in Red Beans, Creole Cream Style?
Red Beans, Creole Cream Style contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is inside Red Beans, Creole Cream Style?
Ingredients: light red kidney beans, water, onions, salt, cottonseed oil, spices and disodium edta to promote color retention.
What is bad in Red Beans, Creole Cream Style?
We don't know anything bad about it.
What is one serving size?
Serving size of Red Beans, Creole Cream Style is one /2 cup (one hundred thirty g).
Can I lose weight with Red Beans, Creole Cream Style?
Of course, you can if you consume no more than eleven servings a day.
How many sugar contains in one serving of Red Beans, Creole Cream Style?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Beans, Creole Cream Style?
You can get 8% of your DV from one serving of Red Beans, Creole Cream Style.
Conclusion:
Red Beans, Creole Cream Style is a good source of iron, saturated fat, cholesterol, dietary fiber, added sugars, sugars, protein.
It has one hundred thirty calories (10 calories from fat), 9 g of protein, twenty two g of carbohydrates and 1 g of fat. Warning — it has a 10 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Red Beans, Creole Cream Style
♦ New Orleans Red Beans Spicy Cream Style
♦ Chili Beans, Red Beans In Chili Sauce Mild
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