Refried Beans, Canned, Fat-free
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 386
- - Calories: 182
- - Calories from fat: 9 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
182 cal |
11% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(bad)
|
1.012g |
44% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.079g |
8% |
Top 10 diets with Refried Beans, Canned
Ingredients
Prepared Pinto and Pink Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.
F. A. Q.
What is inside Refried Beans, Canned, Fat-free?
Ingredients: Prepared Pinto and Pink Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.
What's bad in Refried Beans, Canned, Fat-free?
We don't know anything bad about it. Refried Beans, Canned contains only good nutrients.
Can I burn fat with this product?
Of course, you can if you consume no more than eight servings.
What good ingredients are in Refried Beans, Canned, Fat-free?
Refried Beans, Canned, Fat-free ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is one serving size?
One serving of Refried Beans, Canned, Fat-free is one cup.
How many sugar contains in one serving of Refried Beans, Canned, Fat-free?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Refried Beans, Canned, Fat-free?
You can get 11% of your DV from one serving of Refried Beans, Canned, Fat-free.
Conclusion:
Refried Beans, Canned, Fat-free is a good source of saturated fat, protein, iron, cholesterol, added sugars, dietary fiber, sugars.
Refried Beans, Canned, Fat-free has 182 calories (nine calories from fat), 12 grams of protein, 31 grams of carbs and one grams of fat. Warning: product has a nine calories from fat!
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Also you may check similar products:
♦ Pork & Beans,
♦ Frijoles rojos volteados (Refried beans, red, canned)
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