Frijoles rojos volteados (Refried beans, red, canned)
Calories from fat: 145 (22% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 384
- - Calories: 336
- - Calories from fat: 145 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
336 cal |
20% |
|
Calories from Fat
|
145 cal |
22% |
|
Total Fat
|
16.1g |
26% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(bad)
|
0.874g |
38% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.077g |
8% |
Top 10 diets with Frijoles rojos volteados
Ingredients
Red Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.
F. A. Q.
What good ingredients are in Frijoles rojos volteados?
Frijoles rojos volteados ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes per day.
What is one serving size?
One serving size of Frijoles rojos volteados is 1 cup.
What is in this product?
Frijoles rojos volteados contains: Red Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.
What is bad in Frijoles rojos volteados?
We don't know anything bad about it. Frijoles rojos volteados contains only good nutrients.
How many sugar contains in one serving of Frijoles rojos volteados (Refried beans, red, canned)?
Frijoles rojos volteados (Refried beans, red, canned) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Frijoles rojos volteados (Refried beans, red, canned)?
You can get 20% of your DV from one serving of Frijoles rojos volteados (Refried beans, red, canned).
Conclusion:
Frijoles rojos volteados is a good source of added sugars, dietary fiber, sugars, iron, protein, cholesterol.
Frijoles rojos volteados has three hundreds thirty six calories (145 calories from fat), 12 g of protein, 36 grams of carbohydrates and 16 g of fat. Be careful: Frijoles rojos volteados has a one hundred forty five calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Refried Beans, Canned, Fat-free
♦ Kidney Beans, Dark Red
♦ Pork & Beans,
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