Red Beans & Rice Mix, New Orleans Style

Recommendation:
Combine one cup and the whey protein to lose weight faster.

Best diets with Red Beans &

Calories from fat: 5 (1% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 344
- Calories: 190
- Calories from fat: 5 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	190 cal	11%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	38g	16%
Sodium (bad)	0.68g	30%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	0IU	0%
Vitamin C	0.0024g	3%
Iron	0.00108g	6%
Calcium	0.08g	8%

Top 10 diets with Red Beans &

Ingredients

Precooked Beans, Parboiled Rice, Onion, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed and Soy Oil, Green and Red Bell Peppers, Tomato Powder, Maltodextrin, Modified Food Starch, Garlic, Natural Smoke Flavor, Corn Flour, Cream, Whey Protein Concentrate, Whey, Spices, Sugar, Calcium Chloride, Sodium Aluminosilicate, Disodium Inosinate and Disodium Guanylate.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Red Beans & Rice Mix, New Orleans Style?
Red Beans & Rice Mix, New Orleans Style ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is one serving size of Red Beans & Rice Mix, New Orleans Style?
One serving of Red Beans & Rice Mix, New Orleans Style is one cup.

What is inside Red Beans & Rice Mix, New Orleans Style?
Ingredients: Precooked Beans, Parboiled Rice, Onion, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed and Soy Oil, Green and Red Bell Peppers, Tomato Powder, Maltodextrin, Modified Food Starch, Garlic, Natural Smoke Flavor, Corn Flour, Cream, Whey Protein Concentrate, Whey, Spices, Sugar, Calcium Chloride, Sodium Aluminosilicate, Disodium Inosinate and Disodium Guanylate.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

What's bad in Red Beans & Rice Mix, New Orleans Style?
Nothing.

How many sugar contains in one serving of Red Beans & Rice Mix, New Orleans Style?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans & Rice Mix, New Orleans Style?
You can get 11% of your DV from one serving of Red Beans & Rice Mix, New Orleans Style.

Conclusion:

Red Beans & Rice Mix, New Orleans Style is a good source of dietary fiber, protein, saturated fat, cholesterol. It has one hundred ninety calories (five calories from fat), nine grams of protein, thirty eight grams of carbs and zero fat. Warning: product has a five calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Baked Beans,Onion
♦ Red Beans And Rice
♦ Red Beans & Rice, Long Grain With Seasonings