Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 403
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container (141g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
13000IU |
260% |
|
Vitamin C
(good)
|
0.042g |
56% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Baby Spinach
Ingredients
Organic baby spinach.
F. A. Q.
What is one serving of Baby Spinach?
One serving of Baby Spinach is one container (one hundred forty one g).
What is bad in Baby Spinach?
Nothing.
What is in Baby Spinach?
Ingredients: organic baby spinach.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 17 servings per day.
What good ingredients are in Baby Spinach?
Baby Spinach contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Baby Spinach?
1 container (141g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 2% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of iron, sodium, dietary fiber, sugars, calcium, added sugars, cholesterol, vitamin A, saturated fat, vitamin C.
Product has 30 calories, 4 grams of protein, five grams of carbohydrates and one g of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Spinach, canned, no salt added, solids and liquids
♦ Kale, Raw
♦ 100% Baby Kale
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