Chia Seed
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 60
- - Calories from fat: 35 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 tbsp (12g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00018g |
1% |
|
Calcium
(good)
|
0.64g |
64% |
Top 10 diets with Chia Seed
F. A. Q.
What is bad in Chia Seed?
We don't know anything bad about it.
What good ingredients are in Chia Seed?
Chia Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.
What is one serving of Chia Seed?
Serving of Chia Seed is one tbsp (twelve g).
What is in Chia Seed?
Ingredients: chia seeds.
Can I burn fat with Chia Seed?
Of course, it's possible if you eat no more than 15 serving sizes a day.
How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.
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