Chia Seed
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 437
- - Calories: 180
- - Calories from fat: 100 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (36g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Chia Seed
Ingredients
Black Chia Seeds
F. A. Q.
What is in Chia Seed?
Ingredients: Black Chia Seeds
Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes a day.
Any good ingredients are in Chia Seed?
Chia Seed contains cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.
What's bad in Chia Seed?
Nothing.
What is one serving size of Chia Seed?
Serving of Chia Seed is one / four cup dry (thirty six g).
How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 11% of your DV from one serving of Chia Seed.
Comments: