Hemp Hearts
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 369
- - Calories: 170
- - Calories from fat: 120 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hemp Hearts
Ingredients
100% Certified Organic, Raw Shelled Hemp Seed. Contains no Additives or Preservatives.
F. A. Q.
What is bad in Hemp Hearts?
We don't know anything bad about it. Hemp Hearts contains only good ingredients.
Any good ingredients are in Hemp Hearts?
Hemp Hearts contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Hemp Hearts?
Of course, you can if you eat no more than 8 serving sizes a day.
What’s Hemp Hearts?
Ingredients list: 100% Certified Organic, Raw Shelled Hemp Seed. Contains no Additives or Preservatives.
What is one serving of Hemp Hearts?
Serving size of Hemp Hearts is 3 tbsp (thirty g).
How many sugar contains in one serving of Hemp Hearts?
3 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hemp Hearts?
You can get 10% of your DV from one serving of Hemp Hearts.
Conclusion:
Hemp Hearts is a good source of protein, iron, cholesterol, sugars, dietary fiber, sodium, added sugars.
Hemp Hearts has one hundred seventy calories (one hundred twenty calories from fat), 10 grams of protein, three grams of carbs and thirteen grams of fat. Warning: product has a 120 calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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