Lightly Salted Peanuts, Dry Roasted
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 466
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz (28g/abouut 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Lightly Salted Peanuts
Ingredients
Peanuts, sea salt, maltodextrin, corn starch
F. A. Q.
What is 1 serving of Lightly Salted Peanuts, Dry Roasted?
Serving size of Lightly Salted Peanuts, Dry Roasted is 1 oz (28g/abouut one / four cup).
Can I lose weight with Lightly Salted Peanuts, Dry Roasted?
Of course, you can if you consume no more than 9 servings.
What's bad in Lightly Salted Peanuts, Dry Roasted?
Nothing. Lightly Salted Peanuts contains only good ingredients.
What’s Lightly Salted Peanuts, Dry Roasted?
Ingredients list: peanuts, sea salt, maltodextrin, corn starch
What good ingredients are in Lightly Salted Peanuts, Dry Roasted?
Lightly Salted Peanuts, Dry Roasted contains cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Lightly Salted Peanuts, Dry Roasted?
1 oz (28g/abouut 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lightly Salted Peanuts, Dry Roasted?
You can get 9% of your DV from one serving of Lightly Salted Peanuts, Dry Roasted.
Conclusion:
Lightly Salted Peanuts, Dry Roasted is a good source of sugars, added sugars, sodium, cholesterol.
It has 160 calories (one hundred twenty calories from fat), 7 grams of protein, six grams of carbohydrates and 14 grams of fat. Be careful — Lightly Salted Peanuts, Dry Roasted has a 120 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Peanuts, Dry Roasted, Lightly Salted
♦ Roasted and Salted Peanuts
♦ Peanuts, Salted, Jumbo Virginia
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