Roasted and Salted Peanuts
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 386
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 8g
Nutrition Facts
One Serving size: .25 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted and Salted
Ingredients
Peanuts, expeller pressed canola oil, sea salt.
F. A. Q.
What is in Roasted and Salted Peanuts?
Ingredients: Peanuts, expeller pressed canola oil, sea salt.
Any good ingredients are in Roasted and Salted Peanuts?
Roasted and Salted Peanuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, you can if you consume no more than eight servings.
What is one serving ?
Serving size of Roasted and Salted Peanuts is .2 five cup.
What's bad in Roasted and Salted Peanuts?
Nothing. Roasted and Salted contains only good ingredients such as: sugars, dietary fiber, added sugars, sodium, cholesterol, protein.
How many sugar contains in one serving of Roasted and Salted Peanuts?
.25 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted and Salted Peanuts?
You can get 10% of your DV from one serving of Roasted and Salted Peanuts.
Conclusion:
Roasted and Salted Peanuts is a good source of cholesterol, dietary fiber, sodium, added sugars, sugars, protein.
Roasted and Salted Peanuts has one hundred seventy calories (130 calories from fat), 8 grams of protein, four grams of carbohydrates and 15 g of fat. Be careful: Roasted and Salted Peanuts has a one hundred thirty calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Lightly Salted Peanuts, Dry Roasted
♦ Peanuts, Roasted & Salted, Organic
♦ Peanuts, Dry Roasted, Lightly Salted
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