Sunflower Kernels, Roasted & Lightly Salted

Recommendation:
Combine Sunflower Kernels, Roasted & Lightly Salted one /4 Cup (30g) and the whey protein shake to burn belly fat.

Best diets with Sunflower Kernels, Roasted

Calories from fat: 160 (24% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 469
- Calories: 190
- Calories from fat: 160 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1/4 Cup (30g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	190 cal	11%
Calories from Fat	160 cal	24%
Total Fat	18g	29%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium (good)	0.09g	4%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Sunflower Kernels, Roasted

Ingredients

Sunflower seeds, sunflower oil and/or cottonseed oil, salt

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes per day.

What's bad in Sunflower Kernels, Roasted & Lightly Salted?
We don't know anything bad about it.

Any good ingredients are in Sunflower Kernels, Roasted & Lightly Salted?
Sunflower Kernels, Roasted & Lightly Salted contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Sunflower Kernels, Roasted & Lightly Salted is 1/ four Cup (thirty g).

What is inside this product?
Ingredients: sunflower seeds, sunflower oil and/or cottonseed oil, salt

How many sugar contains in one serving of Sunflower Kernels, Roasted & Lightly Salted?
1/4 Cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Roasted & Lightly Salted?
You can get 11% of your DV from one serving of Sunflower Kernels, Roasted & Lightly Salted.

Conclusion:

Sunflower Kernels, Roasted & Lightly Salted is a good source of cholesterol, sodium, added sugars, sugars. Product has one hundred ninety calories (one hundred sixty calories from fat), seven g of protein, 4 g of carbohydrates and eighteen grams of fat. Be careful — product has a one hundred sixty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Whole Cashews Roasted Lightly Salted
♦ Sunflower Seeds, Roasted & Salted
♦ Almonds Roasted With Sea Salt