Sunflower Seeds, Roasted & Salted
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 343
- - Calories: 190
- - Calories from fat: 160 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (30g)
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
190 cal |
11% |
Calories from Fat
|
160 cal |
24% |
Total Fat
|
18g |
29% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.09g |
4% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seeds, Roasted
Ingredients
Sunflower kernels, sunflower oil and/or cottonseed oil, salt.
F. A. Q.
What good ingredients are in Sunflower Seeds, Roasted & Salted?
Sunflower Seeds, Roasted & Salted contains cholesterol, sodium, sugars, added sugars.
What’s this product?
Ingredients: sunflower kernels, sunflower oil and/or cottonseed oil, salt.
What's bad in Sunflower Seeds, Roasted & Salted?
We don't know anything bad about it. Sunflower Seeds, Roasted contains only good ingredients.
Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings a day.
What is 1 serving size of Sunflower Seeds, Roasted & Salted?
One serving of Sunflower Seeds, Roasted & Salted is one /4 cup (thirty g).
How many sugar contains in one serving of Sunflower Seeds, Roasted & Salted?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Roasted & Salted?
You can get 11% of your DV from one serving of Sunflower Seeds, Roasted & Salted.
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