Salted Peanuts
Calories from fat: 240 (36% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 330
- - Calories from fat: 240 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 Pack
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
240 cal |
36% |
|
Total Fat
|
29g |
46% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Salted Peanuts
Ingredients
Peanuts, peanut and/or cottonseed oil, sea salt
F. A. Q.
What’s Salted Peanuts?
Ingredients list: Peanuts, peanut and/or cottonseed oil, sea salt
What is one serving of Salted Peanuts?
One serving size of Salted Peanuts is one Pack.
What good ingredients are in Salted Peanuts?
Salted Peanuts contains cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Salted Peanuts?
We don't know anything bad about it. Salted Peanuts contains only good ingredients.
Can I lose weight with Salted Peanuts?
Yes, you can if you consume no more than four serving sizes.
How many sugar contains in one serving of Salted Peanuts?
1 Pack contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Salted Peanuts?
You can get 19% of your DV from one serving of Salted Peanuts.
Conclusion:
Salted Peanuts is a good source of iron, added sugars, sugars, dietary fiber, protein, cholesterol.
It has three hundreds thirty calories (240 calories from fat), 15 grams of protein, nine grams of carbs and 29 g of fat. Be careful — Salted Peanuts has a two hundreds forty calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Whole Cashews, Roasted
♦ Sunflower Nuts, Roasted & Salted
♦ Peanuts, Salted
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