Peanut Butter, Unsalted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Peanut Butter, Unsalted
Ingredients
Roasted Peanuts.
F. A. Q.
What good ingredients are in Peanut Butter, Unsalted?
Peanut Butter, Unsalted contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is in this product?
Ingredients: Roasted Peanuts.
Can I lose weight with Peanut Butter, Unsalted?
Yes, it's possible if you eat no more than 7 servings.
What's bad in Peanut Butter, Unsalted?
We don't know anything bad about it. Peanut Butter, Unsalted contains only good ingredients such as: protein, sodium, sugars, dietary fiber, cholesterol, added sugars.
What is one serving of Peanut Butter, Unsalted?
One serving size of Peanut Butter, Unsalted is 2 tbsp.
How many sugar contains in one serving of Peanut Butter, Unsalted?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanut Butter, Unsalted?
You can get 11% of your DV from one serving of Peanut Butter, Unsalted.
Conclusion:
Peanut Butter, Unsalted is a good source of added sugars, protein, cholesterol, dietary fiber, sodium, sugars.
It has 190 calories (one hundred forty calories from fat), eight grams of protein, seven g of carbs and sixteen grams of fat. Be careful — Peanut Butter, Unsalted has a one hundred forty calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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