Tahini, Ground Sesame Seeds
Calories from fat: 200 (30% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 413
- - Calories: 260
- - Calories from fat: 200 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
200 cal |
30% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tahini, Ground Sesame
Ingredients
Ground Sesame Seeds.
F. A. Q.
Any good ingredients are in Tahini, Ground Sesame Seeds?
Tahini, Ground Sesame Seeds contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is one serving size of Tahini, Ground Sesame Seeds?
Serving size of Tahini, Ground Sesame Seeds is two tbsp.
Can I lose weight with this product?
Yes, you can if you consume no more than five servings.
What is inside Tahini, Ground Sesame Seeds?
Ingredients list: Ground Sesame Seeds.
What is bad in Tahini, Ground Sesame Seeds?
Nothing. Tahini, Ground Sesame contains only good nutrients.
How many sugar contains in one serving of Tahini, Ground Sesame Seeds?
Tahini, Ground Sesame Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tahini, Ground Sesame Seeds?
You can get 15% of your DV from one serving of Tahini, Ground Sesame Seeds.
Conclusion:
Tahini, Ground Sesame Seeds is a good source of protein, sodium, added sugars, cholesterol, dietary fiber, sugars.
Tahini, Ground Sesame Seeds has two hundreds sixty calories (two hundreds calories from fat), 9 g of protein, 5 g of carbs and twenty three g of fat. Warning — Tahini, Ground Sesame Seeds has a 200 calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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