Old Fashioned Peanut Butter, Smooth
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 tbsp (32g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Old Fashioned Peanut
Ingredients
Roasted Peanuts, Salt.
F. A. Q.
What is in this product?
Ingredients list: Roasted Peanuts, Salt.
What is one serving size?
Serving of Old Fashioned Peanut Butter, Smooth is two tbsp (thirty two g).
What's bad in Old Fashioned Peanut Butter, Smooth?
Nothing. Old Fashioned Peanut contains only good nutrients.
Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes a day.
Any good ingredients are in Old Fashioned Peanut Butter, Smooth?
Old Fashioned Peanut Butter, Smooth contains cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Old Fashioned Peanut Butter, Smooth?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Old Fashioned Peanut Butter, Smooth?
You can get 11% of your DV from one serving of Old Fashioned Peanut Butter, Smooth.
Conclusion:
Old Fashioned Peanut Butter, Smooth is a good source of dietary fiber, protein, sugars, cholesterol, added sugars.
It has 190 calories (140 calories from fat), 8 g of protein, 7 grams of carbs and 16 g of fat. Be careful: product has a one hundred forty calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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