Peanut Spread,Crunchy Reduced Fat

Recommendation:
Try it with a protein diet shake to lose weight faster.

Best diets with Peanut Spread,Crunchy Reduced

Calories from fat: 120 (18% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 253
- Calories: 200
- Calories from fat: 120 cal
- Protein: 8g

Nutrition Facts

One Serving size: 36 G

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	2.5g	15%
Total Carbohydrate	14g	6%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Peanut Spread,Crunchy Reduced

Ingredients

ROASTED PEANUTS, CORN SYRUP SOLIDS*, SUGAR, SOY PROTEIN CONCENTRATE*, LESS THAN 2% OF: SALT, HYDROGENATED VEGETABLE OILS (COTTONSEED AND RAPESEED), MINERALS (MAGNESIUM OXIDE, ZINC OXIDE, IRON PHOSPHATE, COPPER SULFATE), AND VITAMINS (NIACIN, VITAMIN B6, FOLIC ACID). CONTAINS: PEANUTS, SOY. *INGREDIENTS NOT IN REGULAR PEANUT BUTTER.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Peanut Spread,Crunchy Reduced Fat?
Serving size of Peanut Spread,Crunchy Reduced Fat is thirty six G.

What’s Peanut Spread,Crunchy Reduced Fat?
Ingredients: ROASTED PEANUTS, CORN SYRUP SOLIDS*, SUGAR, SOY PROTEIN CONCENTRATE*, LESS THAN two % OF: SALT, HYDROGENATED VEGETABLE OILS (COTTONSEED AND RAPESEED), MINERALS (MAGNESIUM OXIDE, ZINC OXIDE, IRON PHOSPHATE, COPPER SULFATE), AND VITAMINS (NIACIN, VITAMIN B six , FOLIC ACID). CONTAINS: PEANUTS, SOY. *INGREDIENTS NOT IN REGULAR PEANUT BUTTER.

What good ingredients are in Peanut Spread,Crunchy Reduced Fat?
Peanut Spread,Crunchy Reduced Fat contains cholesterol, protein.

Can I lose weight with Peanut Spread,Crunchy Reduced Fat?
Of course, it's possible if you consume no more than seven serving sizes.

What's bad in Peanut Spread,Crunchy Reduced Fat?
We don't know anything bad about it. Peanut Spread,Crunchy Reduced contains only good nutrients.

How many sugar contains in one serving of Peanut Spread,Crunchy Reduced Fat?
36 G contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Spread,Crunchy Reduced Fat?
You can get 12% of your DV from one serving of Peanut Spread,Crunchy Reduced Fat.

Conclusion:

Peanut Spread,Crunchy Reduced Fat is a good source of cholesterol, protein. It has two hundreds calories (120 calories from fat), eight grams of protein, 14 grams of carbohydrates and thirteen g of fat. Warning — it has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Reduced Fat Creamy Peanut Butter Spread
♦ Peanut Butter, Unwrapped Protein Bites
♦ Peanut Butter Spread, Reduced Fat, Creamy