Extra Firm Cubed Tofu
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 540
- - Calories: 100
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.8 oz (79 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Extra Firm Cubed
Ingredients
Filtered water, organic soybeans, calcium sulfate, magnesium chloride
F. A. Q.
What good ingredients are in Extra Firm Cubed Tofu?
Extra Firm Cubed Tofu ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.
Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen serving sizes a day.
What is in Extra Firm Cubed Tofu?
Extra Firm Cubed Tofu contains: Filtered water, organic soybeans, calcium sulfate, magnesium chloride
What is 1 serving size of Extra Firm Cubed Tofu?
Serving size of Extra Firm Cubed Tofu is 2.8 oz (79 g).
What is bad in Extra Firm Cubed Tofu?
We don't know anything bad about it. Extra Firm Cubed contains only good ingredients such as: cholesterol, sugars, sodium, added sugars, calcium, protein.
How many sugar contains in one serving of Extra Firm Cubed Tofu?
Extra Firm Cubed Tofu doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Extra Firm Cubed Tofu?
You can get 6% of your DV from one serving of Extra Firm Cubed Tofu.
Conclusion:
Extra Firm Cubed Tofu is a good source of added sugars, calcium, sugars, protein, cholesterol, sodium.
It has 100 calories (forty five calories from fat), ten g of protein, 3 g of carbs and five grams of fat. Be careful — Extra Firm Cubed Tofu has a 45 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Tofu, Firm
♦ Tofu, Firm, Organic
♦ Tofu, Super Firm, Cubed
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