Tofu, Super Firm, Cubed
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 548
- - Calories: 100
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.7 oz(s) - 76 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Tofu, Super Firm
Ingredients
Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride.
F. A. Q.
What is one serving of Tofu, Super Firm, Cubed?
Serving size of Tofu, Super Firm, Cubed is 2.7 oz(s) - seventy six g.
What is bad in Tofu, Super Firm, Cubed?
Nothing.
Any good ingredients are in Tofu, Super Firm, Cubed?
Tofu, Super Firm, Cubed ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings per day.
What is inside Tofu, Super Firm, Cubed?
Tofu, Super Firm, Cubed contains: Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride.
How many sugar contains in one serving of Tofu, Super Firm, Cubed?
Tofu, Super Firm, Cubed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tofu, Super Firm, Cubed?
You can get 6% of your DV from one serving of Tofu, Super Firm, Cubed.
Conclusion:
Tofu, Super Firm, Cubed is a good source of cholesterol, calcium, added sugars, sodium, sugars, protein.
Product has one hundred calories (45 calories from fat), ten g of protein, three g of carbohydrates and five grams of fat. Warning — Tofu, Super Firm, Cubed has a forty five calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Organic Tofu
♦ Tofu, Firm
♦ Tofu, Firm
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