Organic Tofu
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 611
- - Calories: 60
- - Calories from fat: 30 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Organic Tofu
Ingredients
Water, organic soybeans, calcium sulfate. Contains soy.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes a day.
What is in this product?
Organic Tofu contains: Water, organic soybeans, calcium sulfate. Contains soy.
What is one serving of Organic Tofu?
Serving of Organic Tofu is 3 oz(s) - eighty five g.
What's bad in Organic Tofu?
We don't know anything bad about it. Organic Tofu contains only good nutrients such as: saturated fat, protein, sugars, sodium, cholesterol, added sugars.
Any good ingredients are in Organic Tofu?
Organic Tofu contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Organic Tofu?
Organic Tofu doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Tofu?
You can get 4% of your DV from one serving of Organic Tofu.
Conclusion:
Organic Tofu is a good source of added sugars, sugars, saturated fat, cholesterol, protein, sodium.
Organic Tofu has 60 calories (thirty calories from fat), 8 grams of protein, zero carbs and three g of fat. Be careful — it has a 30 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Tofu, Firm
♦ Tofu, Super Firm, Cubed
♦ Organic Tofu Protein From Soybeans
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