Water Chestnuts, Diced
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 308
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Water Chestnuts, Diced
Ingredients
Water Chestnuts in Water.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 18 serving sizes per day.
Any good ingredients are in Water Chestnuts, Diced?
Water Chestnuts, Diced contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Water Chestnuts, Diced?
We don't know anything bad about it. Water Chestnuts, Diced contains only good ingredients such as: saturated fat, dietary fiber, added sugars, sugars, sodium, cholesterol.
What is inside Water Chestnuts, Diced?
Ingredients list: Water Chestnuts in Water.
What is one serving of Water Chestnuts, Diced?
Serving size of Water Chestnuts, Diced is 4 oz(s) - one hundred thirteen g.
How many sugar contains in one serving of Water Chestnuts, Diced?
4 oz(s) - 113 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Water Chestnuts, Diced?
You can get 3% of your DV from one serving of Water Chestnuts, Diced.
Conclusion:
Water Chestnuts, Diced is a good source of added sugars, cholesterol, sugars, dietary fiber, sodium, saturated fat.
It has forty five calories, one g of protein, 10 grams of carbs and grams of fat. It has calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Water Chestnuts, Sliced
♦ Tomato Paste
♦ Water Chestnuts, Whole
Comments: