Mayo, Light
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 463
- - Calories: 45
- - Calories from fat: 35 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mayo, Light
Ingredients
Water. Soybean Oil, Vinegar, Modified Food Starch (Ingredient Not Normally Found in Mayonnaise), Sugar, Maltodextrin (Ingredient Not Normally Found in Mayonnaise), Eggs, Contains Less than 2% of Salt, Enzyme Modified Egg Yolk (Ingredient Not Normally Found in Mayonnaise), Mustard Flour, Lactic Acid (Ingredient Not Normally Found in Mayonnaise), Potassium Sorbate (Ingredient Not Normally Found in Mayonnaise) and Calcium Disodium EDTA as Preservatives, Phosphoric Acid (Ingredient Not Normally Found in Mayonnaise), Dried Onions, Dried Garlic, Natural Flavor, Beta Carotene (Ingredient Not Normally Found in Mayonnaise) (Color).
F. A. Q.
What is one serving of Mayo, Light?
Serving size of Mayo, Light is one tbsp.
What is in this product?
Ingredients list: Water. Soybean Oil, Vinegar, Modified Food Starch (Ingredient Not Normally Found in Mayonnaise), Sugar, Maltodextrin (Ingredient Not Normally Found in Mayonnaise), Eggs, Contains Less than two % of Salt, Enzyme Modified Egg Yolk (Ingredient Not Normally Found in Mayonnaise), Mustard Flour, Lactic Acid (Ingredient Not Normally Found in Mayonnaise), Potassium Sorbate (Ingredient Not Normally Found in Mayonnaise) and Calcium Disodium EDTA as Preservatives, Phosphoric Acid (Ingredient Not Normally Found in Mayonnaise), Dried Onions, Dried Garlic, Natural Flavor, Beta Carotene (Ingredient Not Normally Found in Mayonnaise) (Color).
What is bad in Mayo, Light?
We don't know anything bad about it. Mayo, Light contains only good ingredients such as: sugars, sodium, saturated fat, added sugars, cholesterol.
Any good ingredients are in Mayo, Light?
Mayo, Light contains saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Mayo, Light?
Yes, it's possible if you consume no more than 19 servings a day.
How many sugar contains in one serving of Mayo, Light?
1 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mayo, Light?
You can get 3% of your DV from one serving of Mayo, Light.
Conclusion:
Mayo, Light is a good source of sugars, sodium, added sugars, saturated fat, cholesterol.
Product has forty five calories (thirty five calories from fat), 0 g of protein, 2 g of carbs and four grams of fat. Be careful: product has a 35 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Mayo, Reduced Fat, Horseradish-Dijon
♦ Mayo, Light
♦ Original Slaw Dressing
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