Mayo, Light
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 768
- - Calories: 45
- - Calories from fat: 35 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mayo, Light
Ingredients
Water, Soybean Oil, Vinegar, Modified Food Starch (Ingredient not Normally Found in Mayonnaise), Sugar, Maltodextrin (Ingredient not Normally Found in Mayonnaise), Eggs, Contains Less than 2% of Salt, Enzyme Modified Egg Yolk (Ingredient not Normally Found in Mayonnaise), Mustard Flour, Lactic Acid (Ingredient not Normally Found in Mayonnaise), Potassium Sorbate (Ingredient not Normally Found in Mayonnaise) and Calcium Disodium EDTA as Preservatives, Phosphoric Acid (Ingredient not Normally Found in Mayonnaise), Dried Onions, Dried Garlic, Natural Flavor, Beta Carotene (Ingredient not Normally Found in Mayonnaise) (Color).
F. A. Q.
Can I lose weight with Mayo, Light?
Of course, you can if you eat no more than twenty servings.
What good ingredients are in Mayo, Light?
Mayo, Light contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Mayo, Light?
We don't know anything bad about it. Mayo, Light contains only good nutrients such as: added sugars, saturated fat, cholesterol, sodium, sugars.
What’s this product?
Ingredients: Water, Soybean Oil, Vinegar, Modified Food Starch (Ingredient not Normally Found in Mayonnaise), Sugar, Maltodextrin (Ingredient not Normally Found in Mayonnaise), Eggs, Contains Less than 2% of Salt, Enzyme Modified Egg Yolk (Ingredient not Normally Found in Mayonnaise), Mustard Flour, Lactic Acid (Ingredient not Normally Found in Mayonnaise), Potassium Sorbate (Ingredient not Normally Found in Mayonnaise) and Calcium Disodium EDTA as Preservatives, Phosphoric Acid (Ingredient not Normally Found in Mayonnaise), Dried Onions, Dried Garlic, Natural Flavor, Beta Carotene (Ingredient not Normally Found in Mayonnaise) (Color).
What is one serving size of Mayo, Light?
One serving size of Mayo, Light is 1 tbsp.
How many sugar contains in one serving of Mayo, Light?
1 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mayo, Light?
You can get 3% of your DV from one serving of Mayo, Light.
Conclusion:
Mayo, Light is a good source of cholesterol, sugars, sodium, saturated fat, added sugars.
It has forty five calories (thirty five calories from fat), NO protein, 2 grams of carbohydrates and four grams of fat. Warning — it has a thirty five calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Mayo, Light
♦ Mayonnaise, Light
♦ Mayo, Reduced Fat, Horseradish-Dijon
Comments: