Spinach and Artichoke Hummus
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 562
- - Calories: 70
- - Calories from fat: 35 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tablespoons (286g/1oz)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Spinach and Artichoke
Ingredients
Fresh steamed chickpeas, marinated artichokes {artichokes, water, salt, vinegar, oil, citric acid, spices}, spinach, water, sunflower oil, olive oil, sesame tahini, citric acid, salt, guar gum, garlic, spices, 1/10 of 1% sodium benzoate & potassium sorbate
F. A. Q.
What is bad in Spinach and Artichoke Hummus?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than 15 serving sizes a day.
What is one serving size?
Serving of Spinach and Artichoke Hummus is two tablespoons (two hundreds eighty six g/ one oz).
What’s this product?
Spinach and Artichoke Hummus contains: Fresh steamed chickpeas, marinated artichokes artichokes, water, salt, vinegar, oil, citric acid, spices, spinach, water, sunflower oil, olive oil, sesame tahini, citric acid, salt, guar gum, garlic, spices, one / ten of one % sodium benzoate & potassium sorbate
What good ingredients are in Spinach and Artichoke Hummus?
Spinach and Artichoke Hummus contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
How many sugar contains in one serving of Spinach and Artichoke Hummus?
2 tablespoons (286g/1oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach and Artichoke Hummus?
You can get 4% of your DV from one serving of Spinach and Artichoke Hummus.
Conclusion:
Spinach and Artichoke Hummus is a good source of saturated fat, vitamin A, added sugars, sodium, sugars, cholesterol.
Spinach and Artichoke Hummus has seventy calories (thirty five calories from fat), two g of protein, five g of carbohydrates and four grams of fat. Be careful — it has a 35 calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Hommus, Artichoke Spinach
♦ Hummus, Roasted Red Pepper
♦ Hommus, Artichoke Spinach
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