How many calories in

Whole Kernel Corn, Golden Sweet

  • 0
  • 3
  • 305

60 calories

Whole Kernel Corn, Golden Sweet

Recommendation:
Combine Whole Kernel Corn, Golden Sweet and the protein diet shake to burn fat quickly.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.5 cup (125g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, Water, Salt (for Flavor).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Whole Kernel Corn, Golden Sweet contains: Corn, Water, Salt (for Flavor).

What is one serving of Whole Kernel Corn, Golden Sweet?
One serving of Whole Kernel Corn, Golden Sweet is 0.5 cup (125g).

What is bad in Whole Kernel Corn, Golden Sweet?
We don't know anything bad about it.

What good ingredients are in Whole Kernel Corn, Golden Sweet?
Whole Kernel Corn, Golden Sweet contains saturated fat, cholesterol, added sugars.

Can I burn fat with Whole Kernel Corn, Golden Sweet?
Yes, it's possible if you eat no more than twenty servings per day.

How many sugar contains in one serving of Whole Kernel Corn, Golden Sweet?
0.5 cup (125g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, Golden Sweet?
You can get 4% of your DV from one serving of Whole Kernel Corn, Golden Sweet.

Conclusion:

Whole Kernel Corn, Golden Sweet is a good source of cholesterol, added sugars, saturated fat. It has sixty calories (10 calories from fat), one g of protein, thirteen g of carbohydrates and one g of fat. Warning — Whole Kernel Corn, Golden Sweet has a 10 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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