Artichoke Hearts
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 532
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 pieces
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Artichoke Hearts
Ingredients
Artichokes, Water, Salt, Citric Acid.
F. A. Q.
Can I lose weight with Artichoke Hearts?
Yes, it's possible if you eat no more than sixteen serving sizes a day.
What is in this product?
Artichoke Hearts contains: Artichokes, Water, Salt, Citric Acid.
What is one serving size of Artichoke Hearts?
One serving size of Artichoke Hearts is 3 pieces.
What good ingredients are in Artichoke Hearts?
Artichoke Hearts contains saturated fat, cholesterol, sugars, added sugars.
What is bad in Artichoke Hearts?
Nothing. Artichoke Hearts contains only good ingredients such as: cholesterol, sugars, added sugars, saturated fat.
How many sugar contains in one serving of Artichoke Hearts?
3 pieces contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Artichoke Hearts?
You can get 2% of your DV from one serving of Artichoke Hearts.
Conclusion:
Artichoke Hearts is a good source of sugars, added sugars, cholesterol, saturated fat.
Artichoke Hearts has 30 calories, two g of protein, six g of carbs and NO fat. It has NO calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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