Pierogies, Potato & Cheddar Cheese
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 493
- - Calories: 250
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 5 oz(s) - 142 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pierogies, Potato &
Ingredients
Water, Enriched Durum Flour, (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added to Protect Freshness), Dehydrated Cheddar Cheese (Pasteurized Milk, Cheeses Cultures, Salt Enzymes, Whey, Salt, Disodium Phosphate), Dehydrated Onion, Soybean Oil, Salt, Pepper.
F. A. Q.
What’s this product?
Pierogies, Potato & Cheddar Cheese contains: Water, Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added to Protect Freshness), Dehydrated Cheddar Cheese (Pasteurized Milk, Cheeses Cultures, Salt Enzymes, Whey, Salt, Disodium Phosphate), Dehydrated Onion, Soybean Oil, Salt, Pepper.
Any good ingredients are in Pierogies, Potato & Cheddar Cheese?
Pierogies, Potato & Cheddar Cheese ingredients: saturated fat, cholesterol, sugars, added sugars, protein, vitamin C, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings.
What is one serving of Pierogies, Potato & Cheddar Cheese?
One serving of Pierogies, Potato & Cheddar Cheese is five oz(s) - one hundred forty two g.
What is bad in Pierogies, Potato & Cheddar Cheese?
We don't know anything bad about it. Pierogies, Potato & contains only good ingredients such as: sugars, cholesterol, vitamin C, protein, iron, saturated fat, added sugars.
How many sugar contains in one serving of Pierogies, Potato & Cheddar Cheese?
5 oz(s) - 142 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Cheddar Cheese?
You can get 15% of your DV from one serving of Pierogies, Potato & Cheddar Cheese.
Conclusion:
Pierogies, Potato & Cheddar Cheese is a good source of iron, vitamin C, cholesterol, protein, sugars, saturated fat, added sugars.
Pierogies, Potato & Cheddar Cheese has 250 calories (twenty calories from fat), 8 grams of protein, fifty grams of carbohydrates and two g of fat. Be careful: it has a 20 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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