Shepherd's Pie
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 403
- - Calories: 310
- - Calories from fat: 110 cal
- - Protein: 18g
Nutrition Facts
One Serving size: One Pie (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Shepherd's Pie
Ingredients
Potato, cooked ground beef, organic corn, onion, beef stock, natural flavor, whole milk, butter (pasteurized sweet cream, salt), salt.
F. A. Q.
What is one serving of Shepherd's Pie?
One serving of Shepherd's Pie is One Pie (227g).
What is bad in Shepherd's Pie?
We don't know anything bad about it. Shepherd's Pie contains only good nutrients.
Any good ingredients are in Shepherd's Pie?
Shepherd's Pie contains dietary fiber, added sugars, protein, vitamin C.
Can I lose weight with Shepherd's Pie?
Yes, you can if you eat no more than 4 serving sizes per day.
What’s this product?
Ingredients: potato, cooked ground beef, organic corn, onion, beef stock, natural flavor, whole milk, butter (pasteurized sweet cream, salt), salt.
How many sugar contains in one serving of Shepherd's Pie?
One Pie (227g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Shepherd's Pie?
You can get 18% of your DV from one serving of Shepherd's Pie.
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