Lamb Koftas With Masala Sauce
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 486
- - Calories: 190
- - Calories from fat: 100 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 pieces (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Lamb Koftas With
Ingredients
Lamb, water, masal sauce (tomato sauce (tomato puree (water, tomato paste), evaporated cane syrup, distilled vinegar, salt, onion powder, natural flavor), water, butter (cream and salt), tomato paste (tomatoes), ginger expellr pressed canola oil, sea salt, garlic, tapioca starch, lentil flour, garam masala (spices), evaporated cane syrup, curry paste (lemon grass, garlic, shallot, salt, galangal, dried red chili, coriander seed, kaffir lime peel cumin, cinnamon, mace, turmeric, cardamom), paprika oleoresin, cilantro, cinnamon, gum (xanthan gum, guar gum, and/or carrageenan), turmeric, lemon juice concentrate, fenugreek powder, cardamom oleoresin), soy protein concentrate, cashew, cilantro, jalapeno, sea salt, chicken stock concentrate (water, chicken powder, natural flavors, salt, sugar, yeast extract), paprika oleoresin. masala sauce: tikka sauce (tomato sauce (tomato puree (water, tomato paste), evaporated cane syrup, distilled vinegar. salt, onion powder, natural flavor), water, onions, butter (cream and salt), ginger, tomato paste (tomatoes), expeller pressed canola oil. garlic, chickpea flour and/or lentil flour, sea salt, tapioca starch, sugar, garam masala (coriander, cumin. chili, ginger, clove, cinnamon, bay. spices), jalapeno, curry paste (lemon grass, garlic, shallot, salt, galangal, dried red chili, coriander seed, kaffir lime peel. cumin, cinnamon, mace, turmeric, cardamom), paprika, cilantro, cayenne pepper, cinnamon, turmeric, gum (xanthn gum, guar gum, and/or carrageenan), fenugreek powder, lemon juice concentrate, cardamom oleoresin), apple cider vinegar, water.
F. A. Q.
What’s this product?
Ingredients list: lamb, water, masal sauce (tomato sauce (tomato puree (water, tomato paste), evaporated cane syrup, distilled vinegar, salt, onion powder, natural flavor), water, butter (cream and salt), tomato paste (tomatoes), ginger expellr pressed canola oil, sea salt, garlic, tapioca starch, lentil flour, garam masala (spices), evaporated cane syrup, curry paste (lemon grass, garlic, shallot, salt, galangal, dried red chili, coriander seed, kaffir lime peel cumin, cinnamon, mace, turmeric, cardamom), paprika oleoresin, cilantro, cinnamon, gum (xanthan gum, guar gum, and/or carrageenan), turmeric, lemon juice concentrate, fenugreek powder, cardamom oleoresin), soy protein concentrate, cashew, cilantro, jalapeno, sea salt, chicken stock concentrate (water, chicken powder, natural flavors, salt, sugar, yeast extract), paprika oleoresin. masala sauce: tikka sauce (tomato sauce (tomato puree (water, tomato paste), evaporated cane syrup, distilled vinegar. salt, onion powder, natural flavor), water, onions, butter (cream and salt), ginger, tomato paste (tomatoes), expeller pressed canola oil. garlic, chickpea flour and/or lentil flour, sea salt, tapioca starch, sugar, garam masala (coriander, cumin. chili, ginger, clove, cinnamon, bay. spices), jalapeno, curry paste (lemon grass, garlic, shallot, salt, galangal, dried red chili, coriander seed, kaffir lime peel. cumin, cinnamon, mace, turmeric, cardamom), paprika, cilantro, cayenne pepper, cinnamon, turmeric, gum (xanthn gum, guar gum, and/or carrageenan), fenugreek powder, lemon juice concentrate, cardamom oleoresin), apple cider vinegar, water.
What good ingredients are in Lamb Koftas With Masala Sauce?
Lamb Koftas With Masala Sauce contains sugars, added sugars, protein, iron.
Can I burn fat with Lamb Koftas With Masala Sauce?
Of course, you can if you consume no more than seven serving sizes.
What is one serving size of Lamb Koftas With Masala Sauce?
Serving of Lamb Koftas With Masala Sauce is three pieces (eighty five g).
What is bad in Lamb Koftas With Masala Sauce?
Nothing.
How many sugar contains in one serving of Lamb Koftas With Masala Sauce?
3 pieces (85g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lamb Koftas With Masala Sauce?
You can get 11% of your DV from one serving of Lamb Koftas With Masala Sauce.
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