Baked Eggplant
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 611
- - Calories: 280
- - Calories from fat: 100 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 9.5 oz (269 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Baked Eggplant
Ingredients
Eggplant, ricotta cheese (whey skim milk, vinegar, xanthan gum, locust bean gum, guar gum), tomatoes (whole tomatoes, tomato juice, salt and calcium chloride), water, monterey jack cheese (cultured pasteurized milk, salt, enzymes), tomato puree (vine-ripened tomatoes, salt and citric acid), tomatoes, bread crumbs (unbleached flour, water, salt, yeast), egg whites, onions, wheat flour, red bell peppers, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), feta cheese (cultured cow milk, salt, enzymes), basil, tomato paste (vine-ripened tomatoes), milk, garlic, canola oil, olive oil, non fat milk powder, garlic powder, yeast extract, parsley, salt, corn starch, pine nuts, paprika, black pepper, cane sugar, sugar, white pepper, oregano. contains eggs, milk, nuts and wheat.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than five servings.
What good ingredients are in Baked Eggplant?
Baked Eggplant ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is in Baked Eggplant?
Ingredients list: eggplant, ricotta cheese (whey skim milk, vinegar, xanthan gum, locust bean gum, guar gum), tomatoes (whole tomatoes, tomato juice, salt and calcium chloride), water, monterey jack cheese (cultured pasteurized milk, salt, enzymes), tomato puree (vine-ripened tomatoes, salt and citric acid), tomatoes, bread crumbs (unbleached flour, water, salt, yeast), egg whites, onions, wheat flour, red bell peppers, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), feta cheese (cultured cow milk, salt, enzymes), basil, tomato paste (vine-ripened tomatoes), milk, garlic, canola oil, olive oil, non fat milk powder, garlic powder, yeast extract, parsley, salt, corn starch, pine nuts, paprika, black pepper, cane sugar, sugar, white pepper, oregano. contains eggs, milk, nuts and wheat.
What's bad in Baked Eggplant?
Nothing.
What is one serving of Baked Eggplant?
Serving of Baked Eggplant is 9.5 oz (two hundreds sixty nine g).
How many sugar contains in one serving of Baked Eggplant?
9.5 oz (269 g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Baked Eggplant?
You can get 16% of your DV from one serving of Baked Eggplant.
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