Eggplant Parmesan
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 437
- - Calories: 260
- - Calories from fat: 100 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 tray (283/ 10 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.72g |
31% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Eggplant Parmesan
Ingredients
Organic tomatoes (organic tomatoes, sea salt), organic eggplant, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), water, egg white, organic breadcrumbs (organic wheat flour, organic seasoning blend (organic onion powder, organic garlic powder, organic parsley, organic oregano, organic basil), salt, yeast, organic expeller-pressed palm oil), onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), whole white wheat flour, olive oil, parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), spices, garlic, sea salt, romano cheese (pasteurized milk, cheese cultures, salt, enzymes).
F. A. Q.
Can I lose weight with Eggplant Parmesan?
Yes, it's possible if you consume no more than five serving sizes a day.
What is bad in Eggplant Parmesan?
We don't know anything bad about it.
What is inside this product?
Ingredients: organic tomatoes (organic tomatoes, sea salt), organic eggplant, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), water, egg white, organic breadcrumbs (organic wheat flour, organic seasoning blend (organic onion powder, organic garlic powder, organic parsley, organic oregano, organic basil), salt, yeast, organic expeller-pressed palm oil), onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), whole white wheat flour, olive oil, parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), spices, garlic, sea salt, romano cheese (pasteurized milk, cheese cultures, salt, enzymes).
What is one serving size?
One serving size of Eggplant Parmesan is one tray (two hundreds eighty three / ten oz).
Any good ingredients are in Eggplant Parmesan?
Eggplant Parmesan ingredients: dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.
How many sugar contains in one serving of Eggplant Parmesan?
1 tray (283/ 10 oz) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Eggplant Parmesan?
You can get 15% of your DV from one serving of Eggplant Parmesan.
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