How many calories in

Chicken Fried Rice

  • 0
  • 2
  • 389

360 calories

Chicken Fried Rice

Recommendation:
Combine it with a protein diet shake to burn belly fat quickly.

Best diets with Chicken Fried Rice

Calories from fat: 70 (11% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 360
  • - Calories from fat: 70 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 ct

Nutrition per serving DV
Protein (good) 12g 25%
Calories 360 cal 21%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Total Carbohydrate 58g 25%
Sodium (bad) 0.95g 41%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Chicken Fried Rice

Ingredients

Cooked Rice, Cooked Chicken Roll [Chicken breast with Rib Meat, Water Structured Isolated Soy Protein (Isolated Soy Protein and Water), Sodium Phosphates, Salt and Natural Flavoring], Celery, Peas, Onions, Carrots, Canola Oil with BHA & BHT, Seasoning (Dextrose, Salt Soy Sauce Solids [Soybeans, Wheat Salt], Hydrolyzed Corn, Corn Gluten, Soy and Wheat Gluten Proteins, Autolyzed Yeast, Sugar, Maltodextrin, Caramel Color, Spices, Monosodium Glutamate, Onion Powder, Modified Corn Starch, Garlic Powder, Flavor, Sesame Oil, Extractives of Turmeric, Disodium Inosinate, Disodium Guanylate), Bell Peppers, less than 1% of Chicken Broth Powder (Chicken Broth, Salt, Flavoring), Salt Eggs, Flavoring (Sunflower Oil, Natural Flavor).

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Fried Rice?
We don't know anything bad about it. Chicken Fried Rice contains only good ingredients.

Any good ingredients are in Chicken Fried Rice?
Chicken Fried Rice ingredients: cholesterol, protein, vitamin A, vitamin C, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than four servings per day.

What is in Chicken Fried Rice?
Ingredients: Cooked Rice, Cooked Chicken Roll Chicken breast with Rib Meat, Water Structured Isolated Soy Protein (Isolated Soy Protein and Water), Sodium Phosphates, Salt and Natural Flavoring, Celery, Peas, Onions, Carrots, Canola Oil with BHA & BHT, Seasoning (Dextrose, Salt Soy Sauce Solids Soybeans, Wheat Salt, Hydrolyzed Corn, Corn Gluten, Soy and Wheat Gluten Proteins, Autolyzed Yeast, Sugar, Maltodextrin, Caramel Color, Spices, Monosodium Glutamate, Onion Powder, Modified Corn Starch, Garlic Powder, Flavor, Sesame Oil, Extractives of Turmeric, Disodium Inosinate, Disodium Guanylate), Bell Peppers, less than one % of Chicken Broth Powder (Chicken Broth, Salt, Flavoring), Salt Eggs, Flavoring (Sunflower Oil, Natural Flavor).

What is one serving size of Chicken Fried Rice?
Serving size of Chicken Fried Rice is one ct.

How many sugar contains in one serving of Chicken Fried Rice?
1 ct contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 21% of your DV from one serving of Chicken Fried Rice.

Conclusion:

Chicken Fried Rice is a good source of protein, vitamin A, vitamin C, iron, cholesterol. Product has 360 calories (70 calories from fat), 12 grams of protein, fifty eight grams of carbohydrates and eight g of fat. Be careful — Chicken Fried Rice has a 70 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Glazed Turkey Tenderloins
Fit Kitchen, Cilantro Lime Chicken
Jamaican Style Spicy Beef Patties

Alternatives:

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