Macaroni & Cheese
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 413
- - Calories: 270
- - Calories from fat: 35 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Macaroni & Cheese
Ingredients
Enriched durum pasta (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, buttermilk, butter [cream, salt], disodium phosphate, extractives of annatto and beta carotene).
F. A. Q.
What's bad in Macaroni & Cheese?
We don't know anything bad about it.
What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese ingredients: cholesterol, added sugars, protein.
What is in Macaroni & Cheese?
Ingredients: enriched durum pasta (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (cheddar cheese cultured pasteurized milk, salt, enzymes, whey, buttermilk, butter cream, salt, disodium phosphate, extractives of annatto and beta carotene).
What is one serving size?
Serving of Macaroni & Cheese is one cup prepared.
Can I lose weight with Macaroni & Cheese?
Of course, you can if you consume no more than five servings per day.
How many sugar contains in one serving of Macaroni & Cheese?
1 cup prepared contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 16% of your DV from one serving of Macaroni & Cheese.
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