How many calories in

Sausage Lasagna

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340 calories

Sausage Lasagna

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat.

Best diets with Sausage Lasagna

Calories from fat: 140 (21% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 340
  • - Calories from fat: 140 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 cup (227g/8 oz)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 340 cal 20%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.57g 25%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.021g 28%
Iron 0.00144g 8%
Calcium (good) 0.25g 25%
Top 10 diets with Sausage Lasagna

Ingredients

Tomatoes (Tomatoes, salt, basil), pork, water, pasta (durum semolina), ricotta cheese (whole milk, whey, vinegar, salt), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, salt, soy oil, spices, granulated garlic, olive oil, garlic, fresh parsley, sugar.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What's bad in Sausage Lasagna?
We don't know anything bad about it.

Any good ingredients are in Sausage Lasagna?
Sausage Lasagna contains dietary fiber, protein, vitamin A, vitamin C, calcium.

What is one serving size?
One serving size of Sausage Lasagna is one cup (227g/8 oz).

Can I burn fat with Sausage Lasagna?
Yes, it's possible if you consume no more than four serving sizes.

What is in Sausage Lasagna?
Ingredients: Tomatoes (Tomatoes, salt, basil), pork, water, pasta (durum semolina), ricotta cheese (whole milk, whey, vinegar, salt), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, salt, soy oil, spices, granulated garlic, olive oil, garlic, fresh parsley, sugar.

How many sugar contains in one serving of Sausage Lasagna?
1 cup (227g/8 oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage Lasagna?
You can get 20% of your DV from one serving of Sausage Lasagna.

Conclusion:

Sausage Lasagna is a good source of vitamin A, vitamin C, dietary fiber, protein, calcium. It has three hundreds forty calories (one hundred forty calories from fat), twenty one grams of protein, thirty one g of carbohydrates and 15 g of fat. Be careful — product has a one hundred forty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Macaroni & Cheese
♦ Organic Thin Crust Spinach & Feta Pizza
♦ The Original Spinach & Paneer Cheese Naan Pizza

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