Macaroni and Cheese
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 345
- - Calories: 300
- - Calories from fat: 50 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 package (283 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
|
0.56g |
24% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Macaroni and Cheese
Ingredients
Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% or Less of Cheddar Flavor (Cheddar, Granular, Semisoft and Blue Cheese [Cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Whey, Vinegar, Salt, Citric Acid), Modified Cornstarch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Rice Starch, Bleached Wheat Flour, Salt, Potassium Chloride, Cheese Flavor (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Cheese Flavor (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Disodium Phosphate, Natural Flavors), Spices, Cultured Whey, Carrageenan, Yeast Extract, Annatto Color, Natural Flavor.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than 5 serving sizes a day.
What is one serving ?
Serving size of Macaroni and Cheese is one package (two hundreds eighty three g).
What is inside Macaroni and Cheese?
Macaroni and Cheese contains: Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Club Cheese (Cheddar Cheese Cultured Milk, Salt, Enzymes, Water, Salt, Annatto Color), two % or Less of Cheddar Flavor (Cheddar, Granular, Semisoft and Blue Cheese Cultured Milk, Salt, Enzymes, Water, Sodium Phosphate, Whey, Vinegar, Salt, Citric Acid), Modified Cornstarch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Rice Starch, Bleached Wheat Flour, Salt, Potassium Chloride, Cheese Flavor (Cheddar Cheese Cultured Milk, Salt, Enzymes, Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Cheese Flavor (Cheddar Cheese Cultured Milk, Salt, Enzymes, Water, Salt, Disodium Phosphate, Natural Flavors), Spices, Cultured Whey, Carrageenan, Yeast Extract, Annatto Color, Natural Flavor.
What's bad in Macaroni and Cheese?
We don't know anything bad about it.
Any good ingredients are in Macaroni and Cheese?
Macaroni and Cheese ingredients: cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Macaroni and Cheese?
1 package (283 g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 18% of your DV from one serving of Macaroni and Cheese.
Comments: