Organic, Guava
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 395
- - Calories: 40
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.25002g |
333% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Guava
F. A. Q.
What’s Organic, Guava?
Organic, Guava contains: Guava
What is one serving of Organic, Guava?
One serving size of Organic, Guava is one / two cup raw.
What good ingredients are in Organic, Guava?
Organic, Guava ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What's bad in Organic, Guava?
Nothing.
Can I burn fat with Organic, Guava?
Of course, you can if you consume no more than fifteen serving sizes.
How many sugar contains in one serving of Organic, Guava?
1/2 cup raw contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Guava?
You can get 2% of your DV from one serving of Organic, Guava.
Conclusion:
Organic, Guava is a good source of vitamin C, saturated fat, added sugars, dietary fiber, cholesterol, sodium, iron.
Product has forty calories (five calories from fat), one grams of protein, 10 g of carbohydrates and zero fat. Warning — product has a five calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Guava
♦ Strawberries, frozen, unsweetened
♦ Organic, Sugar-Apple
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