Traditional Chicken And Sausage Gumbo

Recommendation:
Combine it and a meal replacement to lose weight.

Best diets with Traditional Chicken And

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 327
- Calories: 130
- Calories from fat: 30 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein	6g	12%
Calories	130 cal	8%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium (bad)	0.65g	28%
Cholesterol (good)	0.015g	5%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars (good)	1g	4%
Vitamin A	400IU	8%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Traditional Chicken And

Ingredients

Chicken Broth, Rice, Cooked White Chicken Meat, Andouille Cooked Sausage Made with Pork and Beef (Pork, Beef, Water, Corn Syrup Solids, Salt, Spice, Dextrose, Lemon Juice Concentrate, Sodium Erythorbate, Natural Flavor, Sodium Nitrite, Extractives of Paprika), Celery, Tomatoes, Tomato Paste, Okra, Green Sweet Peppers, Red Bell Peppers. Contains Less than 1.5% of: Modified Food Starch, Water, Maltodextrin, Carrot Puree, Corn and Soy and Wheat Proteins (Hydrolyzed), Salt, Onions, Spices, Potassium Chloride, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Soy Protein Isolate, Sugar, Dried Parsley, Sodium Phosphate, Citric Acid, Natural Flavor, Calcium Chloride, Caramel Color.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Traditional Chicken And Sausage Gumbo?
Traditional Chicken And Sausage Gumbo ingredients: cholesterol, sugars, added sugars.

What is inside Traditional Chicken And Sausage Gumbo?
Ingredients: Chicken Broth, Rice, Cooked White Chicken Meat, Andouille Cooked Sausage Made with Pork and Beef (Pork, Beef, Water, Corn Syrup Solids, Salt, Spice, Dextrose, Lemon Juice Concentrate, Sodium Erythorbate, Natural Flavor, Sodium Nitrite, Extractives of Paprika), Celery, Tomatoes, Tomato Paste, Okra, Green Sweet Peppers, Red Bell Peppers. Contains Less than 1.5% of: Modified Food Starch, Water, Maltodextrin, Carrot Puree, Corn and Soy and Wheat Proteins (Hydrolyzed), Salt, Onions, Spices, Potassium Chloride, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Soy Protein Isolate, Sugar, Dried Parsley, Sodium Phosphate, Citric Acid, Natural Flavor, Calcium Chloride, Caramel Color.

What is bad in Traditional Chicken And Sausage Gumbo?
Nothing. Traditional Chicken And contains only good nutrients.

What is one serving of Traditional Chicken And Sausage Gumbo?
One serving of Traditional Chicken And Sausage Gumbo is one cup.

Can I burn fat with Traditional Chicken And Sausage Gumbo?
Yes, it's possible if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Traditional Chicken And Sausage Gumbo?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditional Chicken And Sausage Gumbo?
You can get 8% of your DV from one serving of Traditional Chicken And Sausage Gumbo.

Conclusion:

Traditional Chicken And Sausage Gumbo is a good source of sugars, added sugars, cholesterol. Traditional Chicken And Sausage Gumbo has one hundred thirty calories (30 calories from fat), six grams of protein, 18 grams of carbohydrates and 3 grams of fat. Warning — product has a 30 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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