Broccoli, Prepared, with Salt
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 63
- - Calories from fat: 6 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 stalk, medium (7-1/2
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
63 cal |
4% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0.7g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.472g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2786IU |
56% |
|
Vitamin C
(good)
|
0.117g |
156% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.072g |
7% |
Top 10 diets with Broccoli, Prepared, with
Ingredients
Broccoli, salt.
F. A. Q.
What is bad in Broccoli, Prepared, with Salt?
We don't know anything bad about it.
What’s Broccoli, Prepared, with Salt?
Ingredients list: broccoli, salt.
What is one serving of Broccoli, Prepared, with Salt?
One serving size of Broccoli, Prepared, with Salt is one stalk, medium (seven -1/2.
What good ingredients are in Broccoli, Prepared, with Salt?
Broccoli, Prepared, with Salt contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, vitamin C.
Can I burn fat with this product?
Of course, you can if you consume no more than sixteen servings.
How many sugar contains in one serving of Broccoli, Prepared, with Salt?
1 stalk, medium (7-1/2 contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, Prepared, with Salt?
You can get 4% of your DV from one serving of Broccoli, Prepared, with Salt.
Conclusion:
Broccoli, Prepared, with Salt is a good source of vitamin A, added sugars, saturated fat, dietary fiber, cholesterol, vitamin C.
Broccoli, Prepared, with Salt has sixty three calories (6 calories from fat), 4 g of protein, 13 grams of carbohydrates and zero fat. Warning: product has a six calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Squash, winter, butternut, frozen, unprepared
♦ Very Veggie Blend
♦ Organic, Broccoli
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