Squash, winter, butternut, frozen, unprepared
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 365
- - Calories: 103
- - Calories from fat: 2 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, sliced
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
103 cal |
6% |
Calories from Fat
|
2 cal |
0% |
Total Fat
|
0.2g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
(good)
|
0.004g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
8622IU |
172% |
Vitamin C
(good)
|
0.011g |
15% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.052g |
5% |
Top 10 diets with Squash, winter, butternut
F. A. Q.
Any good ingredients are in Squash, winter, butternut?
Squash, winter, butternut contains saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C, iron.
What is inside Squash, winter, butternut?
Squash, winter, butternut contains: butternut
What is one serving of Squash, winter, butternut?
One serving size of Squash, winter, butternut is one cup, sliced.
What's bad in Squash, winter, butternut?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 14 serving sizes a day.
How many sugar contains in one serving of Squash, winter, butternut, frozen, unprepared?
1 cup, sliced contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, winter, butternut, frozen, unprepared?
You can get 6% of your DV from one serving of Squash, winter, butternut, frozen, unprepared.
Conclusion:
Squash, winter, butternut is a good source of added sugars, iron, vitamin A, vitamin C, cholesterol, saturated fat, sodium.
Product has one hundred three calories (two calories from fat), three g of protein, twenty six grams of carbs and NO fat. Be careful — product has a two calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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