#2 Jersey Shore Favorite, Wheat Mini
Calories from fat: 105 (16% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 494
- - Calories: 410
- - Calories from fat: 105 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 order
Nutrition |
per serving |
DV |
Protein
(good)
|
22g |
46% |
Calories
|
410 cal |
24% |
Calories from Fat
|
105 cal |
16% |
Total Fat
|
11.5g |
18% |
Saturated Fat
(bad)
|
5g |
29% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
55g |
23% |
Sodium
(bad)
|
0.99g |
43% |
Cholesterol
|
0.04g |
13% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
|
7g |
16% |
Added Sugars
|
3.5g |
15% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
(good)
|
0.009g |
12% |
Iron
(good)
|
0.0036g |
20% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with #2 Jersey Shore
Ingredients
Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
provolone cheese: pasteurized milk, cultures, salt, enzymes.
ham, capucuolo cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than three serving sizes a day.
What good ingredients are in #2 Jersey Shore Favorite, Wheat Mini?
#2 Jersey Shore Favorite, Wheat Mini contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What’s #2 Jersey Shore Favorite, Wheat Mini?
Ingredients list: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains two % or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
provolone cheese: pasteurized milk, cultures, salt, enzymes.
ham, capucuolo cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika
What's bad in #2 Jersey Shore Favorite, Wheat Mini?
We don't know anything bad about it. #2 Jersey Shore contains only good ingredients such as: calcium, dietary fiber, vitamin A, protein, vitamin C, iron.
What is one serving size of #2 Jersey Shore Favorite, Wheat Mini?
Serving of #2 Jersey Shore Favorite, Wheat Mini is one order.
How many sugar contains in one serving of #2 Jersey Shore Favorite, Wheat Mini?
1 order contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of #2 Jersey Shore Favorite, Wheat Mini?
You can get 24% of your DV from one serving of #2 Jersey Shore Favorite, Wheat Mini.
Conclusion:
#2 Jersey Shore Favorite, Wheat Mini is a good source of dietary fiber, calcium, iron, vitamin A, vitamin C, protein.
#2 Jersey Shore Favorite, Wheat Mini has 410 calories (105 calories from fat), twenty two grams of protein, 55 g of carbohydrates and eleven g of fat. Be careful: product has a 105 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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