#14 Veggie, Wheat Mini
Calories from fat: 185 (28% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 601
- - Calories: 500
- - Calories from fat: 185 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 1 order
Nutrition |
per serving |
DV |
Protein
(good)
|
25g |
52% |
Calories
|
500 cal |
29% |
Calories from Fat
|
185 cal |
28% |
Total Fat
|
20.5g |
33% |
Saturated Fat
(bad)
|
10.5g |
62% |
Trans Fat
(bad)
|
0.5g |
33% |
Total Carbohydrate
|
55g |
23% |
Sodium
(bad)
|
0.72g |
31% |
Cholesterol
|
0.05g |
17% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
|
8g |
19% |
Added Sugars
|
4g |
17% |
Vitamin A
(good)
|
1250IU |
25% |
Vitamin C
(good)
|
0.018g |
24% |
Iron
(good)
|
0.0036g |
20% |
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with #14 Veggie, Wheat
Ingredients
Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
provolone: pasteurized milk, cultures, salt, enzymes.
swiss: part-skim milk, salt, cheese culture, enzymes.
green bell pepper.
F. A. Q.
What good ingredients are in #14 Veggie, Wheat Mini?
#14 Veggie, Wheat Mini contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
Can I lose weight with this product?
Of course, it's possible if you consume no more than three servings.
What is one serving ?
One serving size of #14 Veggie, Wheat Mini is one order.
What is bad in #14 Veggie, Wheat Mini?
We don't know anything bad about it.
What is inside #14 Veggie, Wheat Mini?
Ingredients: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains two % or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
provolone: pasteurized milk, cultures, salt, enzymes.
swiss: part-skim milk, salt, cheese culture, enzymes.
green bell pepper.
How many sugar contains in one serving of #14 Veggie, Wheat Mini?
1 order contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of #14 Veggie, Wheat Mini?
You can get 29% of your DV from one serving of #14 Veggie, Wheat Mini.
Conclusion:
#14 Veggie, Wheat Mini is a good source of dietary fiber, iron, vitamin C, vitamin A, calcium, protein.
#14 Veggie, Wheat Mini has 500 calories (one hundred eighty five calories from fat), twenty five g of protein, fifty five g of carbs and twenty g of fat. Warning: #14 Veggie, Wheat Mini has a one hundred eighty five calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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