How many calories in

#14 Veggie, Wheat Mini

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500 calories

#14 Veggie, Wheat Mini

Recommendation:
Combine one order with the whey protein to burn belly fat faster.

Best diets with #14 Veggie, Wheat

Calories from fat: 185 (28% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 601
  • - Calories: 500
  • - Calories from fat: 185 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 25g 52%
Calories 500 cal 29%
Calories from Fat 185 cal 28%
Total Fat 20.5g 33%
Saturated Fat (bad) 10.5g 62%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 55g 23%
Sodium (bad) 0.72g 31%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0036g 20%
Calcium (good) 0.45g 45%
Top 10 diets with #14 Veggie, Wheat

Ingredients

Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. provolone: pasteurized milk, cultures, salt, enzymes. swiss: part-skim milk, salt, cheese culture, enzymes. green bell pepper.

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in #14 Veggie, Wheat Mini?
#14 Veggie, Wheat Mini contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than three servings.

What is one serving ?
One serving size of #14 Veggie, Wheat Mini is one order.

What is bad in #14 Veggie, Wheat Mini?
We don't know anything bad about it.

What is inside #14 Veggie, Wheat Mini?
Ingredients: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains two % or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. provolone: pasteurized milk, cultures, salt, enzymes. swiss: part-skim milk, salt, cheese culture, enzymes. green bell pepper.

How many sugar contains in one serving of #14 Veggie, Wheat Mini?
1 order contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of #14 Veggie, Wheat Mini?
You can get 29% of your DV from one serving of #14 Veggie, Wheat Mini.

Conclusion:

#14 Veggie, Wheat Mini is a good source of dietary fiber, iron, vitamin C, vitamin A, calcium, protein. #14 Veggie, Wheat Mini has 500 calories (one hundred eighty five calories from fat), twenty five g of protein, fifty five g of carbs and twenty g of fat. Warning: #14 Veggie, Wheat Mini has a one hundred eighty five calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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