Radishes, oriental, raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 444
- - Calories: 61
- - Calories from fat: 3 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 radish, (7" long)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
61 cal |
4% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.074g |
99% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.091g |
9% |
Top 10 diets with Radishes, oriental
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen servings per day.
What’s this product?
Radishes, oriental contains: radish.
Any good ingredients are in Radishes, oriental?
Radishes, oriental contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What's bad in Radishes, oriental?
We don't know anything bad about it. Radishes, oriental contains only good ingredients.
What is one serving size of Radishes, oriental?
One serving size of Radishes, oriental is one radish, (7" long).
How many sugar contains in one serving of Radishes, oriental, raw?
1 radish, (7" long) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Radishes, oriental, raw?
You can get 4% of your DV from one serving of Radishes, oriental, raw.
Conclusion:
Radishes, oriental is a good source of cholesterol, saturated fat, added sugars, vitamin C, sodium, dietary fiber.
Product has 61 calories (three calories from fat), two g of protein, fourteen grams of carbs and zero fat. Warning: it has a three calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Peppers, sweet, green, frozen, chopped, unprepared
♦ Turnip greens and turnips, frozen, unprepared
♦ Carrot, Raw
Comments: