Hash Brown Nuggets (medium)

Recommendation:
Try it with a protein diet shake to burn fat quickly.

Best diets with Hash Brown Nuggets

Calories from fat: 230 (35% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 519
- Calories: 390
- Calories from fat: 230 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition	per serving	DV
Protein	3g	6%
Calories	390 cal	23%
Calories from Fat	230 cal	35%
Total Fat	26g	41%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	36g	15%
Sodium	0.49g	21%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%

Top 10 diets with Hash Brown Nuggets

Ingredients

Potatoes, Canola Oil and Palm Oil, Dehydrated Potato Flakes, Salt, Corn Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose. FRIED IN: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)).

Ways to burn 390 calories:

118 min
44 min
36 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than three servings.

What's bad in Hash Brown Nuggets?
Nothing.

What is 1 serving size?
Serving size of Hash Brown Nuggets is one sandwich.

Any good ingredients are in Hash Brown Nuggets?
Hash Brown Nuggets contains cholesterol, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: Potatoes, Canola Oil and Palm Oil, Dehydrated Potato Flakes, Salt, Corn Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose. FRIED IN: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)).

How many sugar contains in one serving of Hash Brown Nuggets (medium)?
Hash Brown Nuggets (medium) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hash Brown Nuggets (medium)?
You can get 23% of your DV from one serving of Hash Brown Nuggets (medium).

Conclusion:

Hash Brown Nuggets is a good source of cholesterol, added sugars, dietary fiber, sugars. It has three hundreds ninety calories (two hundreds thirty calories from fat), three g of protein, 36 g of carbohydrates and 26 g of fat. Warning: Hash Brown Nuggets has a 230 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Whole Wheat Bagel
♦ Mini Pancakes
♦ Sesame Seed Bagel