How many calories in

Cream Cheese

  • 0
  • 3
  • 289

180 calories

Cream Cheese

Recommendation:
Combine Cream Cheese with a meal replacement shake to lose weight.

Best diets with Cream Cheese

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 180
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.19g 8%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Cream Cheese

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese?
Nothing.

What is inside this product?
Cream Cheese contains:

Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes.

What good ingredients are in Cream Cheese?
Cream Cheese ingredients: none.

What is 1 serving of Cream Cheese?
One serving size of Cream Cheese is .

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 11% of your DV from one serving of Cream Cheese.

Conclusion:

Product has 180 calories (160 calories from fat), four grams of protein, four grams of carbs and eighteen g of fat. Warning — product has a 160 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Sunrise Subway Melt (on light wheat English Muffin, egg white and cheese)
♦ Egg and Cheese Breakfast Burrito
♦ 2 Egg Sandwich on a Skinny Wheat Bagel

Alternatives:

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