8-Grain Roll
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 508
- - Calories: 380
- - Calories from fat: 50 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 4.5 oz(s) - 128 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
70g |
30% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.025g |
139% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with 8-Grain Roll
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, dark raisins, oats, rye flour, molasses, eight grains blend (cracked wheat, steel cut oats, rye meal, yellow polenta, rolled barley, millet, rice bran, wheat germ, flaxseed, sunflower seeds, rolled wheat, rolled rye), rye meal, expeller pressed canola oil, contains 2% or less of the following: syrup (corn syrup, malt syrup, enzymes, caramel color), wheat bran, dough conditioner (wheat flour, mono diglycerides, corn syrup solids, guar and/or cellulose gum, soybean oil, enzymes, ascorbic acid), sea salt, yeast and sorbitan monostearate, cinnamon.
F. A. Q.
What is inside 8-Grain Roll?
8-Grain Roll contains: enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, dark raisins, oats, rye flour, molasses, eight grains blend (cracked wheat, steel cut oats, rye meal, yellow polenta, rolled barley, millet, rice bran, wheat germ, flaxseed, sunflower seeds, rolled wheat, rolled rye), rye meal, expeller pressed canola oil, contains two % or less of the following: syrup (corn syrup, malt syrup, enzymes, caramel color), wheat bran, dough conditioner (wheat flour, mono diglycerides, corn syrup solids, guar and/or cellulose gum, soybean oil, enzymes, ascorbic acid), sea salt, yeast and sorbitan monostearate, cinnamon.
What good ingredients are in 8-Grain Roll?
8-Grain Roll ingredients: cholesterol, dietary fiber, protein, iron.
Can I burn fat with 8-Grain Roll?
Yes, you can if you consume no more than three serving sizes per day.
What is one serving size?
Serving of 8-Grain Roll is 4.5 oz(s) - one hundred twenty eight g.
What's bad in 8-Grain Roll?
Nothing.
How many sugar contains in one serving of 8-Grain Roll?
4.5 oz(s) - 128 g contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of 8-Grain Roll?
You can get 22% of your DV from one serving of 8-Grain Roll.
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