How many calories in

Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)

  • 0
  • 2
  • 453

370 calories

Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)

Recommendation:
Try 184 g and a protein shake to lose weight.

Best diets with Bacon, Egg &

Calories from fat: 100 (15% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 453
  • - Calories: 370
  • - Calories from fat: 100 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 184 g

Nutrition per serving DV
Protein (good) 23g 48%
Calories 370 cal 22%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.12g 49%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.6g 60%
Top 10 diets with Bacon, Egg &

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What's bad in Bacon, Egg & Cheese?
Nothing.

What is in Bacon, Egg & Cheese?
Ingredients list:

What is one serving size of Bacon, Egg & Cheese?
One serving of Bacon, Egg & Cheese is one hundred eighty four g.

Can I burn fat with Bacon, Egg & Cheese?
Yes, you can if you eat no more than four servings.

What good ingredients are in Bacon, Egg & Cheese?
Bacon, Egg & Cheese ingredients: cholesterol, dietary fiber, protein, calcium, iron.

How many sugar contains in one serving of Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
184 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
You can get 22% of your DV from one serving of Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese).

Conclusion:

Bacon, Egg & Cheese is a good source of protein, iron, dietary fiber, cholesterol, calcium. Bacon, Egg & Cheese has 370 calories (one hundred calories from fat), 23 grams of protein, 45 g of carbohydrates and 11 grams of fat. Be careful — it has a 100 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Grilled Breakfast Wrap-Sausage, Egg, Cheese
2 Egg Sandwich on a Ciabatta
Grilled Breakfast Wrap-Sausage, Egg, Cheese

Alternatives:

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