Steak, Egg and Cheese Sandwich, Wheat
Calories from fat: 234 (35% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 400
- - Calories: 575
- - Calories from fat: 234 cal
- - Protein: 46g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
46g |
96% |
|
Calories
|
575 cal |
34% |
|
Calories from Fat
|
234 cal |
35% |
|
Total Fat
|
26g |
41% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
1.03g |
45% |
|
Cholesterol
(bad)
|
0.505g |
168% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Steak, Egg and
F. A. Q.
Can I burn fat with Steak, Egg and Cheese Sandwich, Wheat?
Yes, it's possible if you consume no more than two serving sizes per day.
What is one serving size of Steak, Egg and Cheese Sandwich, Wheat?
One serving size of Steak, Egg and Cheese Sandwich, Wheat is one sandwich.
Any good ingredients are in Steak, Egg and Cheese Sandwich, Wheat?
Steak, Egg and Cheese Sandwich, Wheat ingredients: protein, vitamin A, calcium, iron.
What's bad in Steak, Egg and Cheese Sandwich, Wheat?
Nothing.
What is inside Steak, Egg and Cheese Sandwich, Wheat?
Ingredients list:
How many sugar contains in one serving of Steak, Egg and Cheese Sandwich, Wheat?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Steak, Egg and Cheese Sandwich, Wheat?
You can get 34% of your DV from one serving of Steak, Egg and Cheese Sandwich, Wheat.
Conclusion:
Steak, Egg and Cheese Sandwich, Wheat is a good source of calcium, vitamin A, iron, protein.
Steak, Egg and Cheese Sandwich, Wheat has 575 calories (two hundreds thirty four calories from fat), forty six g of protein, 39 g of carbohydrates and 26 g of fat. Warning — Steak, Egg and Cheese Sandwich, Wheat has a 234 calories from fat!
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